Yoga can be a helpful practice for balancing the Vata dosha in Ayurveda. Vata ...
- Home
- |
- Author: petar
In Ayurveda, the diet is an important aspect of balancing the Pitta dosha. Pitta ...
Yoga can be a helpful practice for balancing the Pitta dosha in Ayurveda. Pitta ...
There are a variety of exercises that can be helpful for balancing the Pitta ...
Pranayama, or controlled breathing exercises, can be very helpful for balancing the Kapha dosha ...
Intermittent hypoxic training (IHT) is a type of physical training that involves alternating periods ...