There are a variety of exercises that can be helpful for balancing the Kapha ...

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In Ayurveda, the diet is an important aspect of balancing the Vata dosha. Vata ...

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There are a variety of exercises that can be helpful for balancing the Vata ...

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Yoga can be a helpful practice for balancing the Vata dosha in Ayurveda. Vata ...

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In Ayurveda, the diet is an important aspect of balancing the Pitta dosha. Pitta ...

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Yoga can be a helpful practice for balancing the Pitta dosha in Ayurveda. Pitta ...

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